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Noon is the time when the Sun reaches its zenith. Its blinding light is a symbol of full awareness. This is thus the time when you will have every chance to achieve the kind of “Awareness” I want to initiate...
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Physical activity is the healthiest exercise for our well-being. It is a just compensation for our brain activity. It is also a wonderful way to be aware of your body and locate it within the magic of space. Being aware...
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Waking up is the time of the day when you can sometimes feel most vulnerable. And yet, it is the best time to get ready to have a good day and avoid getting up on the wrong side of the...