Here are 5 things you can do this month to anchor yourself in your body and keep your head clear:

Activity: Swimming. This activity is great for getting your blood flowing and for exercising all your muscles without straining them. As long as you remember to relax your muscles as much as possible, you will leave feeling refreshed and rejuvenated.

Action words: “My body is the temple in which I keep my soul.”

Food: Citrus fruit. Use as many oranges, lemons, mandarins and other varieties as you can, in as many ways as you can. They will bring sunshine and vitality into your life and diet.

Color: Orange. Associated with the Pelvic Chakra, it is linked to creativity and persistence, but also to the digestive system on a physical level. Be sure to release any tensions in your gut this month.

Sounds: Whale songs. Treat yourself to these mellifluous notes this month and let their deep tones ground you and soothe your soul, putting you in touch with the lower part of your body.

And if you are ready to open yourself up to new experiences (like I did myself recently)…

Maria’s natural psychic talent can also tell you some more about the coming months! Ask now for FREE!

Your friend, who watches over your happiness,